Hiperlipidemisi olan yetişkin bireylerde çörek otu yağı takviyesinin biyokimyasal ve antropometrik parametreler üzerine etkisi
Küçük Resim Yok
Tarih
2024
Yazarlar
Dergi Başlığı
Dergi ISSN
Cilt Başlığı
Yayıncı
İstanbul Bilgi Üniversitesi
Erişim Hakkı
info:eu-repo/semantics/openAccess
Özet
Bu araştırmada, hiperlipidemi tanısı alan bireylerin, beslenme alışkanlıklarında Amerikan Kalp Derneği (AHA) diyet önerileri doğrultusunda, 8 hafta boyunca, düzenli olarak günde 2 kez 900 mg çörek otu (Nigella Sativa) yağı tüketiminin biyokimyasal ve antropometrik parametreler üzerindeki etkisi incelenmiştir. Çalışmaya 64 kişi katılmış ve bireyler rastgele 'kontrol' (n:32, yaş:47,9 ± 13,9 yıl, K:%65,6, E:%34,4) ve 'müdahale' (n:32, yaş:49,1 ± 11,2 yıl, K:%68,8, E:%31,2) grubuna ayrılmıştır. Katılımcıların günlük enerji ve besin ögeleri alım düzeylerinin belirlenmesi için 24 saatlik besin tüketim kaydı, aktivite durumlarının değerlendirilmesi için Uluslararası Fiziksel Aktivite Anketi Kısa Form (IPAQ) uygulanmış ve vücut kompozisyonları biyoelektrik impedans cihazı ile analiz edilmiştir. Çalışmanın sonunda bireylerin %84,4'ünün inaktif ve %15,6'sının ise minimal aktif olduğu saptanmıştır. Çalışma öncesi ve sonrası iki grubun vücut ağırlıkları ve kompozisyonları benzer bulunmuştur (p>0,05). Müdahale grubunun (1094,1 ± 347,3 kkal) müdahale öncesi günlük enerji alım ortalaması kontrol grubundan (1291,2 ± 324,3 kkal) istatistiksel önemli düşüktür (p=0,022). Çalışma sonunda, AHA önerileri doğrultusunda diyet uygulayan kontrol grubu ile diyete ilave 2x900 mg çörek otu yağı takviyesi alan müdahale grubu bireylerin her ikisinde de total kolesterol ve trigliserit seviyeleri benzer şekilde ve önemli oranda düşürmektedir (p<0,05). Özellikle, çalışma öncesine göre sonrasında müdahale grubundaki bireylerin ortalama trigliserit düzeyindeki düşüş (41,84 ± 52,03 mg/dl), kontrol grubundaki bireylere (16,81 ± 32,83 mg/dl) istatistiksel olarak önemli bulunmuştur (p= 0,022). Sonuç olarak, hiperlipidemi tanılı fazla kilolu veya obez, inaktif bireylerde 8 hafta boyunca az yağlı, az kolesterollü diyet ile birlikte çörek otu yağı kullanımının biyokimyasal parametrelere olumlu etkisi olduğu ancak bu etkinin yalnızca diyet uygulayan grupla kıyaslandığında istatistiksel olarak önemli olmadığı sonucuna varılmıştır.
In this study, the effect of regularly consuming 900 mg of black cumin (Nigella Sativa) oil twice a day for 8 weeks on the biochemical and anthropometric parameters of individuals diagnosed with hyperlipidemia, in line with the American Heart Association (AHA) dietary recommendations, was examined. 64 people participated in the study and individuals were randomly assigned to 'control' (n: 32, age: 47.9 ± 13.9 years, F: 65.6%, M: 34.4%) and 'study' (n: 32, age). : 49.1 ± 11.2 years, F: 68.8%, M: 31.2%). A 24-hour food consumption record was used to determine the participants' daily energy and nutrient intake levels, the International Physical Activity Questionnaire Short Form (IPAQ) was applied to evaluate their activity status, and their body composition was analyzed. At the end of the study, it was determined that 84.4% of the individuals were inactive and 15.6% were minimally active. Body weights and compositions of the two groups were found to be similar before and after the study (p>0.05). The average daily energy intake of the intervention group (1094.1 ± 347.3 kcal) was statistically significantly lower than the control group (1291.2 ± 324.3 kcal) (p = 0.022). At the end of the study, total cholesterol, LDL cholesterol and triglyceride levels were reduced similarly and significantly in both the control group, which followed a diet in line with AHA recommendations, and the intervention group, which received 2x900 mg black seed oil supplements in addition to the diet (p<0.05). In particular, the decrease in the average triglyceride level of individuals in the intervention group (41.84 ± 52.03 mg/dl) compared to before the study (16.81 ± 32.83 mg/dl) was found to be statistically significant (p = 0.022). . As a result, it was concluded that the use of black cumin oil along with a low-fat, low-cholesterol diet for 8 weeks in overweight or obese, inactive individuals diagnosed with hyperlipidemia had a positive effect on biochemical parameters, but this effect was not statistically significant compared to the group that followed the diet alone.
In this study, the effect of regularly consuming 900 mg of black cumin (Nigella Sativa) oil twice a day for 8 weeks on the biochemical and anthropometric parameters of individuals diagnosed with hyperlipidemia, in line with the American Heart Association (AHA) dietary recommendations, was examined. 64 people participated in the study and individuals were randomly assigned to 'control' (n: 32, age: 47.9 ± 13.9 years, F: 65.6%, M: 34.4%) and 'study' (n: 32, age). : 49.1 ± 11.2 years, F: 68.8%, M: 31.2%). A 24-hour food consumption record was used to determine the participants' daily energy and nutrient intake levels, the International Physical Activity Questionnaire Short Form (IPAQ) was applied to evaluate their activity status, and their body composition was analyzed. At the end of the study, it was determined that 84.4% of the individuals were inactive and 15.6% were minimally active. Body weights and compositions of the two groups were found to be similar before and after the study (p>0.05). The average daily energy intake of the intervention group (1094.1 ± 347.3 kcal) was statistically significantly lower than the control group (1291.2 ± 324.3 kcal) (p = 0.022). At the end of the study, total cholesterol, LDL cholesterol and triglyceride levels were reduced similarly and significantly in both the control group, which followed a diet in line with AHA recommendations, and the intervention group, which received 2x900 mg black seed oil supplements in addition to the diet (p<0.05). In particular, the decrease in the average triglyceride level of individuals in the intervention group (41.84 ± 52.03 mg/dl) compared to before the study (16.81 ± 32.83 mg/dl) was found to be statistically significant (p = 0.022). . As a result, it was concluded that the use of black cumin oil along with a low-fat, low-cholesterol diet for 8 weeks in overweight or obese, inactive individuals diagnosed with hyperlipidemia had a positive effect on biochemical parameters, but this effect was not statistically significant compared to the group that followed the diet alone.
Açıklama
Lisansüstü Programlar Enstitüsü, Beslenme ve Diyetetik Ana Bilim Dalı
Anahtar Kelimeler
Beslenme ve Diyetetik, Nutrition and Dietetics
