Effects of chronotype on Mediterranean diet adherence and appetite status in young adults

Basit Öğe Kaydı
dc.contributor.authorOzlu, Tugce
dc.contributor.authorSarıyer, Esra Tansu
dc.contributor.authorArslan, Ezgi
dc.contributor.authorÇevik, Ekin
dc.contributor.authorÇolak, Hatice
dc.date.accessioned2026-04-04T18:44:23Z
dc.date.available2026-04-04T18:44:23Z
dc.date.issued2025
dc.departmentİstanbul Bilgi Üniversitesi
dc.description.abstractChronotypes are classified as morning, evening, and intermediate types, and individuals with evening chronotypes are thought to have less healthy diets. Studies on the chronotypes of young adults at risk for disordered eating and sleep habits and the effects of chronotypes on nutrition are limited. Our study aimed to evaluate appetite status and Mediterranean diet scores according to chronotypes in young adults. The study was conducted in a cross-sectional design on 362 healthy young adults aged 18-35 years. Participants’ appetite status, chronotype categories, and adherence to the Mediterranean diet were determined using scales. The data from the study were analysed using SPSS 28.0 software. According to the results of the study, morning chronotype individuals (7.69±0.31) adhere to the Mediterranean diet more than evening chronotype individuals (6.54±0.28) (p=0.002). A negative correlation was found between Mediterranean diet scores and evening (R=-0.184, p=0.000) and screen-based appetite (R=-0.104, p=0.048). However, no significant differences were found between chronotypes regarding appetite status (p>0.05). This study revealed that individuals in the morning chronotype showed higher adherence to the Mediterranean diet and that individuals in the evening chronotype are a group that needs more attention in terms of nutrition. These findings may contribute to the development of nutrition and health policies.
dc.identifier.doi10.51753/flsrt.1623552
dc.identifier.endpage96
dc.identifier.issn2718-062X
dc.identifier.issue2
dc.identifier.startpage91
dc.identifier.trdizinid1337603
dc.identifier.urihttps://doi.org/10.51753/flsrt.1623552
dc.identifier.urihttps://search.trdizin.gov.tr/tr/yayin/detay/1337603
dc.identifier.urihttps://hdl.handle.net/11411/10125
dc.identifier.volume6
dc.indekslendigikaynakTR-Dizin
dc.language.isoen
dc.relation.ispartofFrontiers in Life Sciences and Related Technologies (Online)
dc.relation.publicationcategoryMakale - Ulusal Hakemli Dergi - Kurum Öğretim Elemanı
dc.rightsinfo:eu-repo/semantics/openAccess
dc.snmzKA_TR-Dizin_20260402
dc.subjectNutrition, Appetite, Mediterranean Diet, Young Adult, Chronotype
dc.titleEffects of chronotype on Mediterranean diet adherence and appetite status in young adults
dc.typeArticle

Dosyalar

Koleksiyon

TR Dizin Indexed Publications