INVESTIGATION OF PHYSICAL ACTIVITY, SLEEP QUALITY, ANXIETY AND DEPRESSION LEVELS AMONG EXERCISER AND NON-EXERCISER ADULTS IN THE COVID-19 PANDEMIC

Basit Öğe Kaydı
dc.authorid0000-0002-9817-1021en_US
dc.contributor.authorZengin Alpözgen, Ayşe
dc.contributor.authorEmirza, Çiğdem
dc.contributor.authorGürdal Karakelle, Saliha
dc.contributor.authorSenel, Aybike
dc.contributor.authorYaşacı, Zeynel
dc.contributor.authorErtan Harputlu, Özge
dc.date.accessioned2024-04-04T12:00:08Z
dc.date.available2024-04-04T12:00:08Z
dc.date.issued2023-11-02
dc.description.abstractPurpose: To assess physical activity (PA), perceived exercise benefits, perceived sleep quality, anxiety and depression levels of adults who exercised and did not exercise during the pandemic.Methods: 1226 voluntary participants who lived in the community (age range 18-55 years) were included in this cross-sectional study. Demographic information was recorded, and exercise motivators and barriers were evaluated through questions prepared by the researchers. PA levels [International Physical Activity Questionnaire-Short Form (IPAQ-SF)], perception about the benefits of exercise [Exercise Benefits and Barriers Scale-Benefits Subscale (EBBS-BS)], sleep quality [Pittsburgh Sleep Quality Index (PSQI)], and anxiety and depression levels [Hospital Anxiety and Depression Scale (HADS)] were assessed. Results: There were statistically significant differences in scores of IPAQ-SF, PSQI, EBBS-BS, and HADS between those who did and did not exercise (p<0.001). Fifty-two percent of the participants had low PA levels during the pandemic. It was found that the main motivating factor of exercise was to improve performance and/or strength (81.54%), and the main barrier was preferring to do other things (lack of motivation) (84.8%).Conclusion: Those with low PA levels have worse anxiety, depression, and poor sleep quality. Knowing the motivators and barriers of PA can guide the determination of intervention and prevention strategies.en_US
dc.fullTextLevelFull Texten_US
dc.identifier.doi10.21653/tjpr.1074640
dc.identifier.issn2651-446X
dc.identifier.issn2651-4451
dc.identifier.scopus2-s2.0-85173181291en_US
dc.identifier.trdizinid1196127en_US
dc.identifier.urihttps://hdl.handle.net/11411/5248
dc.identifier.urihttps://doi.org/10.21653/tjpr.1074640
dc.identifier.urihttps://search.trdizin.gov.tr/yayin/detay/1196127en_US
dc.identifier.wosWOS:001083496800003en_US
dc.identifier.wosqualityQ4en_US
dc.indekslendigikaynakWeb of Scienceen_US
dc.indekslendigikaynakScopusen_US
dc.indekslendigikaynakTR-Dizinen_US
dc.issue2en_US
dc.language.isoenen_US
dc.nationalInternationalen_US
dc.numberofauthors6en_US
dc.pages165-172en_US
dc.publisherTURKEY ASSOC PHYSIOTHERAPISTSen_US
dc.relation.ispartofTURKISH JOURNAL OF PHYSIOTHERAPY REHABILITATION-TURK FIZYOTERAPI VE REHABILITASYON DERGISIen_US
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanıen_US
dc.rightsinfo:eu-repo/semantics/openAccessen_US
dc.subjectAnxietyen_US
dc.subjectCovid-19en_US
dc.subjectDepressionen_US
dc.subjectPhysical Activityen_US
dc.subjectSleepen_US
dc.titleINVESTIGATION OF PHYSICAL ACTIVITY, SLEEP QUALITY, ANXIETY AND DEPRESSION LEVELS AMONG EXERCISER AND NON-EXERCISER ADULTS IN THE COVID-19 PANDEMIC
dc.typeArticle
dc.volume34en_US

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