Acute effects of static stretching on isokinetic thigh strength on modern dancers

dc.authoridERSOZ, Ayrin/0000-0002-9501-2981
dc.authorwosidAgopyan, Ani/ABG-6351-2020
dc.authorwosidErsoz, Ayrin/A-8237-2018
dc.contributor.authorAgopyan, A.
dc.contributor.authorTekin, D.
dc.contributor.authorUnal, M.
dc.contributor.authorKurtel, H.
dc.contributor.authorTuran, G.
dc.contributor.authorErsoz, A.
dc.date.accessioned2024-07-18T20:54:21Z
dc.date.available2024-07-18T20:54:21Z
dc.date.issued2013
dc.departmentİstanbul Bilgi Üniversitesien_US
dc.description.abstractAim. The aim of this study was to examine the acute effects of static stretching in dominant leg flexor muscle groups on concentric isokinetic leg extension and flexion peak torque (PT), peak torque % body weight (PT %BW) and total work (TW) at 60, 180 and 300 degrees.s(-1) in stretched and non-stretched limbs of modern dancers. Methods. Twenty-six trained modern dancers volunteered in this study. On the first measurement, isokinetic tests were performed on dominant and non-dominant legs. On the second measurement, the dominant leg flexors were stretched using 3 unassisted and 1 assisted static stretching exercises (each 4x15 seconds; 10-second rest). After the stretching, isokinetic tests were repeated on both legs. Results. The results indicated a positive increase in strength in the stretched (PT %BW, TW) and non-stretched (PT, PT %BW, TW) limbs in flexion at 180 degrees s(-1) (P<0.05). We observed a positive increase (P<0.05) in the stretched limb (180 and 300 degrees.s(-1), TW; 300 degrees.s(-1), PT %BW) in extension whereas an acute decrease (P<0.05) was observed in both legs (60 degrees.s(-1), PT and PT %BW). Conclusion. Our findings indicated a possible positive effect of static stretching at high angular velocities on the strength production of isokinetic contraction in stretched and non-stretched muscles. However, due to its negative effect on the extensor muscle groups, we think using static stretching is required attention before maximal strength exercises.en_US
dc.description.sponsorshipMarmara University, Scientific Research Project Committee [SAG- B-060510-0116]en_US
dc.description.sponsorshipFinancial assistance for this project was provided by Marmara University, Scientific Research Project Committee (project no. SAG- B-060510-0116).en_US
dc.identifier.endpage550en_US
dc.identifier.issn0022-4707
dc.identifier.issn1827-1928
dc.identifier.issue5en_US
dc.identifier.pmid23903535en_US
dc.identifier.scopus2-s2.0-84890170275en_US
dc.identifier.scopusqualityQ2en_US
dc.identifier.startpage538en_US
dc.identifier.urihttps://hdl.handle.net/11411/8714
dc.identifier.volume53en_US
dc.identifier.wosWOS:000327232800012en_US
dc.identifier.wosqualityQ4en_US
dc.indekslendigikaynakWeb of Scienceen_US
dc.indekslendigikaynakScopusen_US
dc.indekslendigikaynakPubMeden_US
dc.language.isoenen_US
dc.publisherEdizioni Minerva Medicaen_US
dc.relation.ispartofJournal of Sports Medicine and Physical Fitnessen_US
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanıen_US
dc.rightsinfo:eu-repo/semantics/closedAccessen_US
dc.subjectMuscle Stretching Exerciseen_US
dc.subjectPlyometric Exerciseen_US
dc.subjectPostexercise Hypotensionen_US
dc.subjectDancingen_US
dc.subjectMean Power Outputen_US
dc.subjectPeak Torqueen_US
dc.subjectSkeletal-Muscleen_US
dc.subjectPerformanceen_US
dc.subjectElectromyographyen_US
dc.subjectDurationen_US
dc.subjectExerciseen_US
dc.subjectSpeeden_US
dc.subjectAngleen_US
dc.titleAcute effects of static stretching on isokinetic thigh strength on modern dancers
dc.typeArticle

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